Fall 2025 Elite SAM Program - Waterloo

PROGRAM DESCRIPTION:

OPEN TO ALL PLAYERS

FORWARDS - DEFENCE

MALE - FEMALE

B - AAA - JR.

U10 - U18 +

THE SMALL AREA MOVEMENT PROGRAM:

DOMINATE in tight spaces, WIN every loose puck, DICTATE your skill. While movement pattern perfection is always at our core, the FOCUS of our Small Area Movement program is to challenge the SPEED and TIMING of the movement pattern and applicable stick skills in a confined area or space. While challenging athletes in their most dynamic and explosive form, athletes are trained to re-map asymmetrical movement and skill patterns to improve their in-game performance. Read and react is slow, anticipate and dictate to your performance goals.

The Small Area Movement Program for both Forwards and Defensemen is an essential pillar for athletes looking to improve the SPEED, QUICKNESS and DECELERATION capabilities of their dynamic movement and stick skills specific to their position.

• Weekly Detailed SAM On-Ice Movement Sessions
• 12 Week Format
• Complete SAM On-Ice Movement Asymmetry Analysis
• Complete SAM On-Ice Movement Corrective Program with Progression Tracking
• Certified, Energetic PS Coaches
• Maximum Quality Repetition and Positive Feedback
• 6:1 Player to Coach Ratio
• Small group 18 players only
• WEAR THE GEAR! Free Perfect Skating JERSEY & SOCKS!

   

  Train using the methodology trusted by over 350+ NHL players!

  
  

LOCATIONS AND TIMES:

RIM PARK - WATERLOO 

• Every Friday
• 6:30am
• September 5, 12, 19, 26
• October 3, 10, 17, 24, 31
• November 7, 14, 21

PROGRAM INVESTMENT:

$780 + HST

** Should your athlete want to participate in multiple programs, payment plans are available upon request **
In the event a Player is unable to attend a Program, it is the responsibility of the Athlete to issue written notice to Perfect Skating along with a Doctor's note PRIOR TO THE START OF THE PROGRAM. He/she will receive a Credit for their full amount paid less a $25 administration fee. Credit may be used for any Program within one (1) full calendar year and is non-transferable.